Rewire what's keeping you stuck, reset your habits and release the weight.
so you can feel like you again in a body and life that feel good.
Join the LIGHTER PATH WEIGHT LOSS PROGRAM
Are You Ready to…
✔️ Wake up with calm and energy, no more dragging yourself through the day or leaning on sugar or caffeine to get by.
✔️ Stop piling on more to your already busy life and release the emotional weight that's been wearing you down.
✔️Build a healthy lifestyle that feels realistic, nurturing and in tune with your rhythm.
✔️Replace cycles of sabotage and guilt with self-trust and sustainable progress.
✔️Feel proud when you see your reflection and reconnected to the vibrant woman that's buried under the burnout.
✔️Create change that goes beyond the scale, so you can enjoy your life and feel like yourself again.
Welcome to The Lighter Path to Weight Loss
A 6-week program to shift your habits and subconscious patterns, so you can feel lighter, more at ease in your body, and more like you again.
This isn't another “weight loss challenge.”
It’s for women who are tired of quick fixes, tired of being tired, and ready to break free from the inner patterns that keep pulling them off track, again and again.
You might be feeling burned out, stretched thin, or like a stranger in your own skin. Maybe you’ve held it together for everyone else—but you’re ready to feel good in yourself again.
Inside the program, you’ll receive:
✔️ Weekday check-ins and support to help you stay focused without the overwhelm
✔️ Weekly lessons and workbooks to teach you how to move from where you are to where you want to be, to address the hidden self-sabotage and build a lifestyle that actually feels good to live in.
✔️ A private community of like-minded women who get it, and who walk the path with you
✔️ Guided trance, subliminal recordings and therapeutic scripting to shift your patterns from the inside out
This is about more than losing weight.
It’s about finding a new way. One that’s sustainable, kind, and powerful.
One that allows you to become yourself again, feeling lighter in every way.
Losing weight isn’t just about eating better or exercising more.
It’s about unlearning the patterns that keep pulling you off track, so you can finally feel good in your body and stay consistent, without the burnout.
The Lighter Path helps you reset your habits, rewire self-sabotage, and create real, lasting change. With practical tools, mindset support, and a kinder approach that works with your life.
Sign me upHey there,
We’re Rachael and Elizabeth.
When we’re not chasing sunshine, stirring up homemade chai, or laughing way too hard at our own jokes, we’re doing what lights us up, helping women reconnect with themselves and feel good in their bodies again.
We created The Lighter Path because we know that weight loss isn’t just about willpower or meal plans, it’s about how you think, how you feel, and how supported you are as you make changes that actually last.
After working with women who’ve “tried it all,” we knew there needed to be another way. One that’s kind, sustainable, and actually works with your life.
This program is for women ready to shift old patterns, restore self-trust, and feel lighter in every sense of the word. You’ll get the mindset tools, the support, and a refreshingly realistic approach to change, with a healthy dose of warmth and fun along the way.
We love guiding women to discover what’s truly possible when they let go of quick fixes and harsh self-judgment and instead build a kinder, more sustainable path to feeling lighter, healthier, and more like themselves.
The lighter path
Your guided roadmap to break stubborn habits and subconscious blocks, create a balanced sustainable lifestyle so you can feel lighter, and truly connected to the vibrant woman you are meant to be.
