Hypnotherapy in Camberwell

Hypnosis is a safe, proven technique that uses deep relaxation and focused concentration to help you access your subconscious mind, where many habits and beliefs are formed. It’s an effective tool for personal change and transformation.

Many people are surprised to learn that hypnosis is not a form of "mind control." In fact, you remain fully aware and in control at all times. Rather than being "put under," you become more in tune with your thoughts and emotions, allowing you to access deeper parts of your subconscious mind. It’s in this space that meaningful, lasting changes take place.

When combined with counselling, it offers a powerful approach to personal growth, emotional well-being, and behavioural change.

At the end of the session people experience feeling like they have had a refreshing rest.

Hypnotherapy is supported by a growing number of evidence. It is even used for pain control in some hospitals.

Think of your brain as a powerful supercomputer, storing all your memories, experiences, and learned behaviours. Your conscious mind is like a USB drive, it can only hold a limited amount of information at once. Meanwhile, your subconscious mind holds decades of programming, shaping your beliefs, habits, and reactions.

For example, let’s say your conscious mind holds the belief, “I struggle with learning.” Perhaps you had a tough time with a subject in school, and that experience reinforced the idea that learning is difficult. Over time, your subconscious mind stores this as truth. So when you try to learn something new, your brain pulls up that old belief, making the process feel harder than it needs to be.

This is where hypnotherapy comes in.

Hypnotherapy allows you to bypass the critical, analytical part of your conscious mind, the part that says, “I can’t do this.” In this relaxed, receptive state, your subconscious mind can access and reinforce positive experiences where you were successful. Over time, these new beliefs become your default patterns, making change feel effortless and natural.

If you’re looking to make noticeable positive change in your life, whether it’s overcoming stress, improving habits, increasing your spiritual connection or achieving personal goals, hypnotherapy can help. It’s ideal for those who want a natural, "effortless" approach to change.

Hypnotherapy helps you no longer fighting against your own subconscious. Change doesn’t have to be difficult. With the right approach, it can feel natural, empowering, and even exciting.

Almost everyone is able to go into trance that we use for hypnotherapy, like being read an interesting book, or daydreaming.

Sessions are currently held in person in Camberwell, Melbourne and last for 50 minutes. 

 Nothing is required, just some friendly conversation then sit back and relax to my story-like trance experience. 

Hypnotherapy is nothing like stage hypnosis. You will be in control, able to listen to exactly what is said if you wish. You will not be asked to say or do anything while in trance.