Life can feel like a juggling act. You might be overwhelmed, struggling to keep up with everything to do, or wondering how to move forward with your challenges.
You want solutions that work with your life. Ones that are simple, achievable and leave you feeling good.
Hi, I'm Rachael, I have helped people from all walks of life connect with what truly matters to them, so they can get more out of life.
Whether it be connecting with their life's purpose, adjusting to change, dealing with stressful situations or simply ready for something more.
Counselling at Illuminated Mind offers a safe and compassionate space to create change from the inside out, so you can access a new way of living.
Here is where your incredible life changing transformation begins.
Online or in-person, the life you seek is much closer than you think.
Are You Ready To…
-
Stop coping, and start truly thriving in your career, relationships, and inner world?
-
Connect where you are now to what you want?
-
Let go of old emotional patterns without years of talking in circles?
-
Build a fulfilling life that is right for you?
Why Counselling at Illuminated Mind?
- Comprehensive Whole-Person Approach We integrate mental (conscious and subconscious), emotional, and energetic aspects, blending elements of neuroscience, psychological techniques (such as cognitive-behavioural therapy) and holistic well-being. Clients experience balanced growth that nurtures both mind and body, helping them feel strong, clear, and connected.
- Subconscious and Conscious Mind Engagement for Balanced Transformation Unlike some methods that focus exclusively on only conscious work, Illuminated Mind Therapy integrates both conscious and subconscious processes. This balanced approach ensures a transformation that enables clients to actively participate in their progress while experiencing the deep changes that come from subconscious change.
- Qualified Professional: Rachael is a qualified counsellor and member of the Australian Counselling Association. Rachael also holds qualifications in Clinical Hypnotherapy, Conversational Hypnosis, NLP, Psychotherapy and holds a Bachelor of Applied Science (Health Promotion).
- Easy-to-Integrate simple, effective technique that integrates into your life without additional time or energy.
- Safe, Empowering, and Client-Centred Transformation We respect each individual’s capacity for change and personal pace. The process is tailored to ensure it feels safe, appropriate, and empowering. With your therapist serving as a supportive guide.
Counselling for Individuals, Adolescents, Young Adults, Men and Women
In person at our Camberwell, Melbourne clinic, or Australia-wide / International via online sessions.
If you’re navigating life’s challenges, experiencing anxiety, stress, relationship issues, burnout, career changes, or finding new direction, our qualified, and professionally registered counsellors are here to support you.
We offer a safe, confidential, and compassionate environment, helping you find practical solutions so you can move forward with confidence.
Areas we can support you with:
-
Anxiety & stress management
-
Building self-esteem & confidence
-
Relationship challenges
-
Workplace and career issues
-
Navigating change and life transitions
-
Finding purpose and direction
-
Health, lifestyle, and well-being
-
Parenting support
-
Emotional support for weight loss and body image
Ready to enjoy life again?
With a tailored approach combined with subconscious work, you can find meaningful inner change, so you can start living the life of your dreams.
What’s standing between you and the life you truly desire?
Call Rachael today to find out more on 0402 377 114
Complementary Techniques
Conversational Hypnosis
A powerful counselling tool to access helpful parts of your subconscious mind and get out of loops of conscious thinking.
Eyes-open conversation where you will experience insights and discover the path to effortless change.
A transformative and life-changing experience, so you feel empowered, uplifted, and always with you in control.
Success rates of up to 97% for addressing a wide variety of issues.
Clinical Hypnotherapy
Eyes-closed session where you are deeply relaxed.
By working directly with the subconscious mind, hypnotherapy helps reprogram the brain, enabling lasting change for mental, emotional, and even physical challenges.
FAQs
What can I expect during my first counselling session?
What can I expect from my Counsellor?
Do I need a referral from my GP to see a Counsellor?
Can I claim the Medicare Rebate or Private Health Insurance?
Get in touch
Start improving your life today!
