Subliminal Audios: Change from within.
The subliminal audio tracks are crafted to reprogram the unconscious patterns that keep you stuck, without needing to “try harder” or force change.
Whether you're looking to lose weight, rebuild self-confidence, reduce anxiety, or become magnetic, these tracks work beneath the level of conscious resistance to create lasting transformation from the inside out.
Each track is produced by a qualified hypnotherapist. Click on the image to purchase your selection.
Weight Loss
Confidence
Sleep
Motivation
What are subliminals?
Subliminals are soundtracks layered with positive, carefully worded affirmations embedded below the threshold of conscious hearing. You won’t consciously hear the affirmations, your conscious mind relaxes while your subconscious listens and absorbs.
Think of them as a gentle, consistent whisper to the part of you that creates habits, holds beliefs, and drives your automatic responses.
Why They Work
Your subconscious shapes 90–95% of your thoughts, behaviours, and reactions. But most healing programs only speak to the conscious mind. Subliminals bypass mental blocks and “efforting,” making it easier to support the changes you are looking for.
How to Use Them
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Listen daily, ideally during rest, light activity, or while falling asleep
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Use headphones for best results
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Repetition is key: consistency creates internal change
