Hey there! We’re Rachael and Elizabeth
We help people reconnect with their lighter selves.
Together, we ease self-doubt, reduce physical and mental stress, and increase access to inner resources, so you can enjoy life with a renewed sense of confidence and contentment.
Maybe you’re here because you're ready for deeper results.
Whether you want to ease stress or anxiety, or move beyond self-doubt, you're looking for more than "coping strategies" that take too much effort and leave you feeling drained. You want real change, ease in your body, confidence in yourself, and a sense of lightness in life.
At Illuminated Mind, we take a dual approach. Each session works with both the thinking brain (cerebral cortex), and feeling brain (limbic system). This way, we address the roots directly, without digging through past negative experiences or burdening you with intense homework.
It’s a whole-of-you approach that helps you reconnect with the power you already carry within.
And it all begins here.
For so many people, life can look pretty good on the outside, but feel challenging on the inside. We've been there too.
I’m Rachael, a Counsellor and Clinical Hypnotherapist in Camberwell, Melbourne. Together with Elizabeth, we created Illuminated Mind to offer something different: care that helps you reconnect with the calm, confident, and capable part of yourself.
My own path wasn’t always smooth. I had the great job in finance, overseas life, then my own business. But when life threw some big curveballs, two little ones under two, a business loss, no real support network, everything I had built seemed to crumble.
It was from that low point, from that feeling of being backed into a corner with nowhere to go, that I discovered a new way forward. One that healed me from the inside out. That approach is now the foundation of the work we do at Illuminated Mind.
Elizabeth’s journey had its own twists. Always seeking the next breakthrough, studying and learning, trying to find the magic key. It wasn’t until she finally released years of subconscious patterns that everything truly clicked into place.
Our stories are different, but the heart of it is the same. And now we help others do the same.
At Illuminated Mind, you won’t find a one-size-fits-all approach. Every session is tailored to your unique journey. We work gently but effectively, connecting your conscious goals with your subconscious drivers so you can create meaningful change that feels natural and lasting.
Whether you're navigating anxiety, stress, or simply feeling like something in your life needs to change, you’ll find a safe, compassionate space here where you can move toward healing, confidence, and fulfillment.
If you’ve been thinking about working with someone, but you’re not sure where to begin, we’d love to help make the first step simple.
Feel free to get in touch for a chat or book an appointment online.
The life you want is closer than you think.
We take a different approach to healing.
✓ Simplicity over complexity. True transformation happens when we clear the clutter, address what’s holding you back, and create change that feels good.
✓ Connection comes first. Real progress begins with reconnecting to the best version of yourself. And we will show you how.
✓ Fits into your life. Change should feel good and fit into your life, not be another stress.
Looking for an easier and effective way?
We've combined years of experience and expertise to create simple, effective strategies designed specifically for those who are ready for a life of peace, inner confidence, and happiness.
Contact us
See for yourself the power of Illuminated Mind Therapy.
Phone: 0402 377 114
