Hey there! We’re Rachael and Elizabeth
We help people ready to reconnect with their authentic selves.
Break free from self-doubt, stress, and old patterns that are holding you back, so you can feel more energised, in control and truly enjoy life again.
What's better than feeling better? Feeling like yourself again.
Feeling in control, confident, and at ease in your own skin.
Living a life that’s full of joy, peace, and clarity.
Not just to survive, but to thrive.
But when you start looking for answers to how to get there, whether it’s managing stress, anxiety, overcoming self-doubt, or breaking free from old patterns, you’re bombarded with complicated methods that just aren't right.
Between conflicting advice, endless "quick fixes," and strategies that leave you feeling drained, it’s easy to start doubting whether true change is even possible without a ton of effort, struggle, and stress.
Here’s where we come in. Calm, clear, and ready to guide you:
We’re going to simplify your journey back to yourself.
Let’s come back to what really matters.
Maybe you’re here because you sense you're ready for change. Not just on the surface, but where it truly counts.
And you want more. More clarity. More freedom. More strength from within.
To rise into who you were always meant to be.
Maybe it’s because you’re ready to feel lighter: emotionally, mentally, physically.
At Illuminated Mind, we’re about clearing the noise, healing the roots, and helping you reconnect to the power you already carry inside you.
Because real change means finally becoming the best version of yourself, enjoying all your gifts and finding ways to live fully, freely, and authentically.
And it all starts now.
We get it, life can look pretty good on the outside, but still feel challenging on the inside.
Once upon a time, we were right there too.
I’m Rachael, a Counsellor and Hypnotherapist working with individuals online and in-person in Camberwell, Melbourne.
Along with my sister Elizabeth, we created Illuminated Mind to offer something deeply different. Care that meets you where you are, and helps you grow into who you’re meant to become.
My own path wasn’t always smooth. I had the great job in finance, overseas life, then my own business. But when life threw some big curveballs, two little ones under two, a business loss, no real support network, everything I had built seemed to crumble.
It was from that low moment, from that feeling of being backed into a corner with nowhere to go, that real, lasting change began.
I discovered a new way forward, one that healed me from the inside out. Now it's the foundation of the work we do at Illuminated Mind.
Elizabeth’s journey had its own twists and turns. Always seeking the next breakthrough, studying and learning, trying to find the magic key. It wasn’t until she finally released years of subconscious patterns that everything truly clicked into place.
Our stories are different, but the heart of it is the same:
We both found our way back to ourselves, lighter, clearer, more alive. And now we help others do the same.
At Illuminated Mind, you won’t find a one-size-fits-all approach.
Clients often say what they experience here feels different. Because it is.
Every session is tailored to your unique journey.
We don’t just focus on surface symptoms; we work gently and powerfully with the root causes, aligning your conscious goals with your subconscious beliefs so you can create lasting transformation from the inside out.
Whether you're navigating anxiety, emotional overwhelm, self-worth issues, stress, or simply feeling like something in your life needs to shift, you’ll find a safe, compassionate space here. Together, we’ll gently bring awareness to what’s been holding you back and create new pathways toward healing, confidence, and fulfillment.
Professional, compassionate care that empowers you to create meaningful change, without losing yourself in the process.
If you’ve been thinking about working with someone, but you’re not sure where to begin, we’d love to help make the first step simple.
Feel free to get in touch for a chat or book an appointment online.
The life you want is closer than you think.
We take a different approach to healing.
✓ We believe in simplicity, not complexity. True transformation happens when we clear the clutter, heal what’s holding you back, and create lasting change without overwhelm.
✓ We believe the real progress is in the connection you make with yourself. It’s about reconnecting with who you truly are and moving forward from there.
✓ We believe the best transformations happen when you align with your true self. With compassion, clarity, and care, you can live with more peace, confidence, and freedom.
Looking for an easier way to reconnect with yourself and create lasting change?
We've combined our years of experience and expertise to create simple, effective strategies designed specifically for those who are ready to break free from old patterns, reconnect with their true selves, and create a life of peace, confidence, and freedom.
Contact us
See for yourself the power of Illuminated Mind Therapy.
Phone: 0402 377 114
