🔥 Yes! You’ve just added a powerful tool to your toolkit.
And your future self is already thanking you.
WHAT'S NEXT...
1.
Check your inbox for your Reducing Cravings Subliminal email! It should arrive in the next few minutes. If not, check your spam box just in case.
2.
Download the audio, pop in your earbuds, and listen while walking, relaxing, or getting ready for your day. One play a day is all it takes to start shifting those cravings.
3.
Over the next few weeks, you'll receive a few short, supportive emails to help you stay on track with the subliminal and other helpful information. We’re cheering you on.
Want to understand why those cravings show up in the first place?
This quiz helps uncover the hidden patterns behind your habits and cravings, so you can understand where they’re really coming from (and what to do next).
HEY THERE, WE’RE RACHAEL & ELIZABETH!
Our mission is to help thoughtful people like you reconnect with their true selves. As a Counsellor (Rachael) and Nurse Practitioner (Elizabeth), we’ve seen just how many people are doing their best, while carrying exhaustion, cravings, self-doubt and emotional overwhelm beneath the surface.
We help people untangle those inner patterns, so their choices, body and life begin to feel like they're finally working with them.
We’ve both experienced our own versions of feeling stuck, burnt out, or disconnected. And we’ve used the very tools we now teach, to create meaningful, lasting change in our own lives.Â
Using our professional insight, lived experience and a whole lot of heart, we now help others break free from patterns that no longer serve them.Â
And it all starts by gently reshaping the patterns running beneath your awareness, so your life can begin to move in the direction you choose.
Isn’t that something worth feeling good about?
